Lu´s Paleo Turkey – Puerto Rican Style

Lu´s Paleo Turkey – Puerto Rican Style

Want to celebrate Thanksgiving with a different twist? Try this Paleo Turkey – Puerto Rican Style! Puerto Ricans celebrate the traditions of their Spanish heritage and commemorate their national heroes with pride, but they have also adopted the US traditions,...
Lu´s Super Easy Paleo Homemade Applesauce

Lu´s Super Easy Paleo Homemade Applesauce

While good health goes far beyond eating an apple a day to keep the doctor away, it´s undeniable that fruits and vegetables provide crucial nutrition. You will love this Super Easy Paleo Homemade Applesauce and, if you´re like me, you will enjoy reminiscing the smell...
Lu´s Paleo Cassava Flatbread

Lu´s Paleo Cassava Flatbread

While to some people it may seem that bread or tortillas are basic foods, in my opinion, they are “treats” like this Paleo Cassava Flatbread. And why not? Sometimes you want to treat yourself with a gluten and grain free food. These flatbreads are...
Lu´s Paleo Lamb Chops With Mustard Crust

Lu´s Paleo Lamb Chops With Mustard Crust

I didn´t eat lamb growing up, but since I tried it several years ago, I learned to love it!  Here is a very easy recipe for Paleo Lamb Chops With Mustard Crust. As you may know (I didn´t before I tried it), lamb is the meat of young sheep in their first year, whereas...
Lu´s Paleo Marinated Veggies With Lime And Fennel

Lu´s Paleo Marinated Veggies With Lime And Fennel

Are you looking for a snack or side with a fresh and zesty flavor? Try these Paleo Marinated Veggies With Lime And Fennel. Make them ahead of time (if possible marinate overnight for a great flavor) and have them ready and delicious for your next meal.   Lu´s...
Lu´s Deliciously Paleo Pumpkin Soup

Lu´s Deliciously Paleo Pumpkin Soup

Love pumpkin? Try this Deliciously Paleo Pumpkin Soup not only on Thanksgiving but on any cool day when a hot soup is so welcome! Pumpkins are not only delicious, but they have a lot of fiber, vitamins and minerals. Enjoy! This is my favorite enameled cast iron dutch...
Lu´s Paleo Intense Shrimp

Lu´s Paleo Intense Shrimp

This Paleo Intense Shrimp recipe is precisely for those who love intense flavors. You can serve this delicious and flavorful shrimp over (or on the side) cauliflower rice and voilá, now you have a complete, nutritious and delicious paleo dish. Lu´s Paleo Intense...

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