USEFUL ARTICLES 

How To Go Back To Basics In Halloween

Do you normally avoid CRAP (Chemicals, Refined foods, Artificial foods, Processed foods) in your daily life? Do you normally read the ingredient lists and steer clear of artificial food additives, GMO´s etc? If so, this is the time to stop buying the...

How To Reduce Browning In Avocados And Other Fruits

A fundamental principle in the Paleo method is to eat natural and fresh foods. But as most things in nature, they have a life cycle. So, we want to extend their life for as long as possible. In this post we talk about How To Reduce Browning In Avocados And...

Easy Way To Peel And Seed Tomatoes

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How To Make Your Own Nutritious Almond “Milk”

Making almond "milk" is so simple! Here is a recipe and a video on How To Make Your Own Nutritious Almond "Milk". Almond milk is naturally low in calories. Almonds are high in vitamin E, manganese, selenium, magnesium, potassium, zinc, iron, fiber,...

How To Easily Peel, Seed And Cut A Pumpkin

Watch this video and see How To Easily Peel, Seed And Cut A Pumpkin. I know, for many this may be easy, but for me it wasn´t until I watched several videos. I found this particularly useful. I just love the videos from 1 Recette 1 Minute. <script async...

Want To Buy Directly From Your Local Farmers?

The best way to know what you are buying is to go to your local farms. You can connect online with farmers markets, or via subscription-based Community Supported Agriculture (CSAs) or buying at clubs and farms at: •    LocalHarvest.org •...

Fresh Herbs – How To Keep Them Fresh Longer

I don´t know about you, but more often than not I had to throw herbs that got rotten. I don´t like that. Thus, I decided to do a bit of research and these are the methods I found most effective. Try them and see which one works better for you! <script async...

What Herb Should I Use In What Food?

One of the beauties of going "back to basics" is to be able to give natural flavor to our food with the many herbs that we have available. Not only that, but most herbs and spices also contain more disease-fighting antioxidants than fruits and vegetables. But often...

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